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Best recommended synthetic oil, filter, transmission fluid for my 1990 Pontiac GRAND AM

Motor oil designed for your 1990 Pontiac GRAND AM

AMSOIL is the pioneer of synthetic oil used in cars in the US.
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Your Vehicle's Information

Year:

1990

Make:

Pontiac

Model:

GRAND AM

Engine Size:

2.5L

Engine #:

[U]

Not your vehicle? CHANGE HERE: Year, make, model

Please call us if you need help. These are all to be used in your vehicle.

Below you will find the best synthetic oil for a 1990 Pontiac GRAND AM. Maximize your vehicle's potential with 100% full synthetic oil that is made in the USA! For more than the past 50 years, AMSOIL has perfected the art of maximizing efficiency and engine life. The advanced synthetic formulas deliver superior protection from heat, friction, and wear, keeping engines as good as new for miles. Upgrade to AMSOIL today and experience better performance, reliability, and reduced oil consumption. Click add to cart for more details. Sign up as a preferred customer and get discounts and more! The oil type, capacity and oil filter (if available) are listed below and verified for accuracy. Upgrade now!

Recommended oil for my 1990 Grand Am

Product Name Product Description Capacities Product
Signature Series 5W-30 Synthetic Motor Oil Save time and money and costly repairs at the auto shop! Amsoil has your back! Bullet proof your Grand Am's engine! With filter 4.5 quarts After refill check oil level. ASLQT-EA
Signature Series 5W-30 Synthetic Motor Oil ASLQT-EA
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XL 5W-30 Synthetic Motor Oil Protect your Grand Am with the best synthetic oil! Amsoil backs up all claims with proof! Support American Oil! With filter 4.5 quarts After refill check oil level. XLFQT-EA
XL 5W-30 Synthetic Motor Oil XLFQT-EA
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OE 5W-30 Synthetic Motor Oil AMSOIL OE Synthetic Motor Oil is specially made for the extended oil change intervals recommended for your 1990 Pontiac Grand Am 2.5L. It has advanced synthetic technology that resists chemical breakdown for maximum wear protection for your vehicle which is well beyond the traditional 3,000-mile oil change interval. With filter 4.5 quarts After refill check oil level. OEFQT-EA
OE 5W-30 Synthetic Motor Oil OEFQT-EA
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Recommended fuel Filters for my 1990 Grand Am

Product Name Product Description Product
WIX Fuel Filters Superior fuel cleansing for your 1990 Pontiac Grand Am and it will prevent pump wear, injector clogging, premature engine wear while helping boost your Grand Am's fuel economy! 33481-EA
WIX Fuel Filters 33481-EA
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Recommended transmission fluids for my 1990 Grand Am

Product Name Note Capacities Product Description Product
Manual Synchromesh Transmission Fluid 5W-30 Manual Transmission Fluid
MT2 (5-SPD) 4 pints Resistant to heat, oxidation, acid buildup and varnish! Protect your 1990 Pontiac Grand Am Recommended for 50,000-mile service intervals or even longer (up to 150,000 miles) as indicated in your 1990 Pontiac Grand Am manual. MTFQT-EA
Manual Synchromesh Transmission Fluid 5W-30 MTFQT-EA
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Signature Series Fuel-Efficient Synthetic Automatic Transmission Fluid Automatic Transmission Fluid
(1) This specification has been updated from Dexron II or III to Dexron VI per a Technical Service Bulletin from the manufacturer
3 speed THM125C Total Fill 6 quarts 4 quarts Initial Fill If a lighter viscosity is needed then this automatic transmission fluid provides top-notch protection! Recommended for Toyota, Ford, and General Motors transmissions. You will get the same awesome protection as Amsoil's Signature Series Multi-Vehicle automatic transmission fluid. Also recommended for vehicles that need GM DEXRON® VI, Ford MERCON® LV and SP, Honda DW-1, Nissan Matic-S, and Toyota WS fluid specifications. ATLPK-EA
Signature Series Fuel-Efficient Synthetic Automatic Transmission Fluid ATLPK-EA
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OE Fuel-Efficient Synthetic Automatic Transmission Fluid Automatic Transmission Fluid
(1) This specification has been updated from Dexron II or III to Dexron VI per a Technical Service Bulletin from the manufacturer
3 speed THM125C Total Fill 6 quarts 4 quarts Initial Fill Outstanding protection and resists varnish! Change interval based on your Grand Am owner's manual. OTLQT-EA
OE Fuel-Efficient Synthetic Automatic Transmission Fluid OTLQT-EA
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Recommended coolants for my Pontiac Grand Am

Product Name Product Description Capacities Product
Passenger Car & Light Truck Antifreeze & Coolant maximum protection for your 1990 Pontiac Grand Am under extreme temperatures and operating conditions! Lasts up to 150,000 miles or five years! (whichever comes first) ANTPC1G-EA
Passenger Car & Light Truck Antifreeze & Coolant ANTPC1G-EA
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Low Toxicity Antifreeze and Engine Coolant Lasts in your 1990 Pontiac Grand Am for up to 150,000 miles or five years! (whichever comes first). Biodegradable! ANT1G-EA
Low Toxicity Antifreeze and Engine Coolant ANT1G-EA
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Get awesome oil and save time and money while protecting the environment. Synthetic motor oil has been proven to be better than regular motor oil. You will enjoy longer intervals and protect your engine even more! It is a win win! Make the switch to Amsoil! Even if you do not change your own oil, you can take it to any mechanic who you trust. Be sure to buy the filter that matches with your car or truck to the mechanic. (Should only cost 1 hour labor so buy now.) We also have synthetic transmission fluid for your vehicle and the capacity is listed on this page.

Synthetic oils provide an improved cold start, partly due to their lack of waxes found in conventional oils but not in manufactured ones, which thicken when not in use. By smoothing the start, synthetic oils decrease your vehicle engine wear and improve its fuel efficiency.


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If you're looking for another year, make or model instead of this 1990 Pontiac GRAND AM motor oil, try one of these similar models below. We try to keep one page for each model vehicle.

Change your motor oil for your van, truck, or car with Amsoil synthetic motor oil. The benefits are superior motor protection with less friction and more lubrication, less debris, cleaner engine, and outstanding protection under high stress and temperatures. Plus save time and money since you will not be visiting those quick change places so often! Make the move and switch to the best synthetic motor oil today! If you are wondering about how much oil capacity your engine will hold then it is listed on this page for your convenience. Is not knowing how to change your own oil stopping you from purchasing the best synthetic oil on the market? You can find videos on YouTube to do it yourself or search Google for a local mechanic who should gladly change the oil and filter for you for only 1 hour of labor.

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